The Recon Protocol 90 Days to Drop the Weight and Reclaim the Man The Recon Protocol is a 90-day transformation plan built for real men who’ve had enough. No shots. No starvation. No gimmicks. 

This isn’t about becoming a fitness influencer—this is about getting your life back. Created by a 39-year-old Army veteran who dropped 90 pounds without running a single mile, this program gives you the exact tools to lose serious weight naturally—at your own pace.

✅ What You’ll Get:

Mission-Driven Weekly Modules 

Straightforward videos and lessons released weekly to keep you focused and on track. 

Real-World Eating Plan

No calorie obsession. Just real food—steaks, eggs, carbs, and clarity on what works.

Beginner-Friendly Workout Plans Designed for big guys.

No running. No insane paced cardio sessions. Just effective movement to build consistency and strength.

Progress Tracking Tools

Printable sheets and guides to measure wins, not just weight.

Private Community Access

You’re not doing this alone. Get support and accountability from other men on the same mission. Direct Access to Me Ask questions, share wins, and get support from someone who's done it and still doing it.

20% OFF All Recon Force Products + Supplements

As a member, you’ll unlock exclusive discounts on the supplements and gear that support your mission.

This isn’t a quick fix. It’s a reset. A rebuild. A comeback. If you're over 280lbs, sick of being stuck, and ready to do this the real way—this is your next move.

The Recon Protocol: 90 Days to Drop the Weight and Reclaim the Man