Drop the Weight. Ditch the Excuses. Reclaim the Man.
I Let Myself Go. Then I Took It Back.
I’m a 39-year-old Army veteran, husband, and father. After I got out of the military, life happened—and so did the weight. Over the years, I climbed to 350 pounds. My knees hurt. My energy was gone. I couldn’t look in the mirror without feeling disappointed.In February 2025, I made a decision.
No weight loss shots. No crazy diets. No running. Just real work. I didn’t starve myself. I didn’t count every gram. I ate steaks, eggs, and carbs. I moved at my own pace. I didn’t run a single mile—and I still dropped over 90 pounds.This isn’t about being perfect. It’s about showing up and doing what works. And now I’m building Recon Force to help other men do the same. If you're overweight, overwhelmed, and sick of gimmicks, you're not broken. You just need a plan that actually works—and someone who’s been where you are.